How to cycle in a group

Do you ride with a group? Or would you like to? Cycling UK’s guide to group etiquette will show you how to get the most out of the experience

Joining a group ride is more than just a chance to make some new friends – there is no better way to find the best cycle routes, bike shops and cafés in your area. Whether with a local Cycling UK group or other cycling organisation, following an experienced ride leader with like-minded souls can enhance your cycling – and may lead to further adventures in the great outdoors!

Your fellow riders can also give you tips on fixing your bike, improve your fitness and riding style, provide moral support and even encourage you to try out a whole new style of riding. These guidelines will show you how to get the most out of the experience.

Find the right group ride

The first thing to do is find the right group ride for you. Consider such things as distance, speed, type of ride and even type of rider.

Our group  have a ride  list, on the website and Facebook page with its upcoming rides. Its always good to contact the ride leader first to let them know you are thinking of coming along.

What is it like on a group ride?

You will be following an experienced ride leader who will have a great route planned so relax and enjoy it. If you are new to group riding, let them know – they will keep an eye on you, or assign someone to do so. You will be asked to complete a guest registration form or signing-on sheet. Keep in mind the ride leader is a volunteer and listen carefully to any instructions. Don’t try to interfere with the ride – let them lead!

The leader should explain any jargon and hand signals they may use to keep control of the group. If you fall behind, don’t worry – your group should wait for you at the next junction or at the top of a climb.

Abide by the Highway and Countryside Codes – never ride more than two abreast except when passing. Shout ‘Passing!’ if you do so. Be aware of traffic and drop into single file to allow drivers to overtake when it is safe to do so.

Show courtesy to other road and trail users and be a good ambassador for cycling. Be alert to what other riders around you are doing and don’t get too close to them.

Shout ‘Slowing!’ or ‘Stopping!’ if necessary – smooth, gentle manoeuvres work best. Point out any road defects or other hazards to others. If you wish to leave the ride, let the ride leader know.

What should I bring on a group ride?

Any appropriate bike in good working order. If in doubt, have it checked over by a local bike shop or qualified mechanic. Carry at least a spare inner tube, pump and tyre levers.

Dress for the weather and bring a spare layer; a waterproof that can be rolled up and kept in a pocket is a good idea whatever the forecast.

Bring water and some snacks to ensure you stay properly fuelled, plus a picnic or cash for lunch if out all day – it’s a good idea to find out if there will be somewhere to buy lunch from the ride leader.

Good lights are essential if there is any chance of riding in the dark or poor visibility.

Top tips

• Find the right ride for your fitness
• Let the ride leader know if you are new to riding or to the group
• Listen to all instructions carefully
• Abide by the Highway and Countryside Codes
• Have fun and come back for more

Link to Cycling UK Web page